Imagine indulging in a chocolate cake every day, but with a twist: this cake is packed with protein, making it a healthier treat. Rachel Riggs, a cookbook author, shares her recipe for a chocolate cake that's both delicious and nutritious. With just one bowl, a whisk, and 10 minutes in the oven, you'll have a cake that's so good, Riggs ate a slice every day for six years straight! She calls it The Everyday Chocolate Cake, and it's a dessert that's virtually indistinguishable from any mainstream chocolate cake.
The secret lies in the ingredients. Almond flour provides healthy fats, while pure maple syrup, cocoa powder, and unsweetened chocolate deliver antioxidants. Eggs, a nutrition powerhouse, complete the recipe. Each serving of this cake has as much protein as three large eggs, thanks to the almond flour, eggs, and cocoa powder. And with 18 grams of protein per slice, it's a satisfying treat.
But this cake is more than just a delicious dessert. It's a result of Riggs' journey with chronic illness. After opening a specialty food shop, she experienced a substantial shift in her health, leading to profound fatigue. Through a strict elimination diet, she discovered that eliminating grains, dairy, refined sugars, legumes, peanuts, shellfish, and nightshades made her feel better. This inspired her to create recipes that were both nourishing and delicious, leading to her debut cookbook, 'In Good Health'.
The Everyday Chocolate Cake is a perfect example of the recipes in her book. It's a whole, nutrient-dense food that's easy to make and even easier to enjoy. With a rich, decadent crumb from the cocoa powder, this cake is a perfect treat for any occasion. And with a hint of mint or orange, it can be customized to your taste.
So, go ahead and indulge in a slice of The Everyday Chocolate Cake. It's a delicious way to satisfy your cravings and nourish your body. And if you're looking for more inspiration, Riggs' cookbook is filled with recipes that are both delicious and easy to make.
